Episode 14: Choosing Buddhism and forgiveness with Coren ZaiEpisode 14: Choosing Buddhism and forgiveness with Coren Zai
Recovery Plus Podcast: F*ck Yesterday, Focus on Today
Coren Zai is a Las Vegas/ Los Angeles singer/songwriter that has performed all over the world she is an award-winning TV talk show host and vocal coach with students on Broadway on stages worldwide Grammy Award winning recording Artists and Film/television including The Voice and America’s Got Talent. Coren was a meth addict for 15 years and an alcoholic for 20 years. She recovered without a program and reinvented her life to become a successful entertainer and teacher. She found Buddhism and made powerful vows supporting 36 years of recovery.
1:07:20•21 Sept 2022
From Addiction to Harmony: Coren Zai's Path to Recovery Through Buddhism
“I knew that I had to stay sober because I couldn't help them, not even in an esoteric way of Buddhism, but in an echo.”
Meet Coren Zai, a singer-songwriter who has performed on stages worldwide and mentored Grammy-winning artists. But behind the spotlight was a 15-year battle with meth addiction and 20 years of alcoholism. In this episode of RecoveryPlusPodcast, Coren opens up to Dr. Mei-Li Hennen about her incredible journey from addiction to recovery. Coren didn’t follow a traditional program; instead, she found solace in Buddhism and the power of forgiveness.
With 36 years of sobriety under her belt, she shares how these practices helped her rebuild her life and career. Coren’s story is one of resilience and transformation. She emphasizes the importance of meditation and mindfulness in maintaining her sobriety. But it wasn't all smooth sailing—she faced significant losses along the way. Despite these challenges, Coren remained steadfast in her commitment to recovery, leaning on the support of loved ones and her newfound spiritual practices.
Through her candid storytelling, Coren inspires listeners to explore alternative paths to recovery. She highlights how compassion and forgiveness can play pivotal roles in overcoming addiction. Whether you’re struggling with addiction yourself or supporting someone who is, Coren’s journey offers valuable insights and hope. Tune in to hear how she turned her life around and found harmony through music, Buddhism, and self-forgiveness.
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