Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 132 - Cody Degerness
Episode 132 - Cody Degerness
Episode 132 - Cody Degerness
Monday 14th October 2019
Cody Degerness talks about sober travel in Paris, mocktails, and recovery tools on The Unruffled Podcast with Sondra Primeaux and Tammi Salas.
74 minutes
Inspiring
Hopeful
Encouraging
Educational
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
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Get the buttons here!Parisian Sobriety: Cody Degerness Shares His Journey on The Unruffled Podcast
I know what I want it to look like and I know what I don't want it to look like.
Ever wondered what it's like to be sober in the City of Light? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas sit down with their friend Cody Degerness to explore the unique joys and challenges of maintaining sobriety in Paris. Sondra first met Cody through her Change Your Story program, where his admiration for the podcast became evident.
Later, Tammi had the pleasure of meeting Cody in person during a weekend in Paris, and they share delightful stories from their early Sunday morning date in the city. Cody opens up about his experience of navigating Paris without alcohol, offering a fresh perspective on enjoying life in a city known for its wine culture. He shares his thoughts on mocktails and the simple joy of being greeted by a loved one at the airport.
The conversation is filled with laughter and warmth as they discuss their dreams of leading Unruffled tours across Europe. In addition to his Parisian adventures, Cody shares four essential items from his Unruffled Toolbox: nice bedding, perspective, healthy fear, and knowing and respecting your energy. These tools have been instrumental in his recovery journey and offer practical advice for anyone looking to maintain sobriety. This episode beautifully captures the essence of The Unruffled Podcast—finding joy, creativity, and connection in recovery.
Whether you're curious about sober travel or seeking inspiration for your own journey, Cody's story is sure to resonate.