Co-Narcissism: Growing Up with Narcissistic Parents
The co-narcissistic adaptation described earlier, wherein the child becomes the approving audience sought by the parent.
Ever felt like you're constantly bending over backwards to please others? In this mini episode of 'Mental Illness Happy Hour', host Paul Gilmartin dives into the concept of co-narcissism by reading an insightful article by Alan Rappoport PhD. Co-narcissism is a term used to describe the behaviors and feelings of individuals who grew up with narcissistic parents. These individuals often struggle with low self-esteem, anxiety, and depression, and have a tendency to blame themselves for any problems that arise.
They also fear being perceived as selfish if they assert themselves. Paul discusses how these tendencies develop and what can be done to address them. He explores the differences between narcissism and co-narcissism, noting that while both stem from low self-esteem, co-narcissistic individuals are more likely to take responsibility for issues and seek help. Therapeutic approaches are also covered, emphasizing empathetic treatment and helping individuals understand the roots of their behaviors.
Real-life examples bring the concept to life, showing how deeply ingrained these patterns can be and the importance of seeking professional help. Whether you're dealing with these issues yourself or know someone who is, this episode offers valuable insights and practical advice.