Baking Smarter: Best Eggs and Paleo Substitutes Uncovered
So not only are you, when you're buying a pasture raised grass or certified humane organic egg, are you supporting these farms that are humanely raising these animals, but it's also that these eggs have so much more nutrients and so much more anti-inflammatory omega three fats...
Ever stood in the egg aisle wondering if cage-free, free-range, or pasture-raised eggs are worth the hype? In this episode of 'Don't Eat Your Feelings with Mindfulbellie', certified holistic health coach Ellie Rome takes the guesswork out of choosing the best eggs for your baking needs. She breaks down what all those labels mean and why it matters for your health and your baking results. But what if eggs aren't an option for you?
Whether you're vegan, have an egg allergy, or just want to try something new, Ellie has got you covered with simple and effective paleo egg substitutes that won't compromise the taste or texture of your baked goods. Plus, she shares her secret weapon for making your treats gut-friendly and protein-packed. With practical tips and easy-to-follow advice, this episode is a must-listen for anyone looking to make healthier choices in the kitchen without sacrificing flavor.
Tune in and start baking smarter today!