Unleashing Your True Self: Ron Baker on Bioenergetic Therapy
Do unexpressed feelings block our creative energy and prevent us from expressing our true self? Veteran Broadway-star-turned-bioenergetic-therapist Ron Baker describes his own journey and practice in this conversation with David and Nate.
Ever wonder if unexpressed feelings are holding you back? Veteran Broadway star turned bioenergetic therapist Ron Baker believes they might be. In this episode of the Positive Sobriety Podcast, hosts Nate Larkin and David Hampton chat with Ron about his journey from the stage to the therapy room. Ron dives into the world of bioenergetic therapy, explaining how this unique approach can help release blocked emotions and unleash your true self.
He shares personal stories of healing and self-discovery, offering practical tools for anyone looking to overcome shame and fear. The conversation also touches on the significance of breath work and the sometimes toxic impact of social media on our self-perception. Ron doesn't shy away from discussing the power of vulnerability and even suggests online therapy options for those seeking support. If you're curious about how to heal your emotional wounds and express your true self, this episode is a must-listen.