Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 124 - Summer Shifts
Episode 124 - Summer Shifts
Episode 124 - Summer Shifts
Monday 19th August 2019
Join Sondra Primeaux and Tammi Salas on The Unruffled Podcast as they discuss summer shifts, exploring the emotional impact of changing spaces and creating new stories.
57 minutes
Informative
Hopeful
Encouraging
Authentic
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
209 (View all)
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Get the buttons here!Summer Shifts: Finding Space and New Stories with Sondra and Tammi
So I'm not gonna be a bodybuilder, but I can definitely say that I am worthy of this new space, and you are too.
Have you ever felt the need to shake things up when the seasons change? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas dive into the idea of 'summer shifts'. They chat about the emotional rollercoaster that comes with changing spaces—whether it’s moving homes or reworking a creative studio. It’s not just about the physical move; it’s about what these changes mean for our personal stories and growth.
Sondra and Tammi share their own journeys of letting go of old spaces and the emotions tied to them, making room for new beginnings. Their conversation is a heartfelt exploration of how taking up space—both physically and emotionally—can lead to fresh narratives and a renewed sense of self. They offer practical tips on how to honor your creative needs and value your personal desires during these transitions.
This episode is perfect for anyone looking to embrace change, let go of what no longer serves them, and find new ways to thrive in both recovery and life. Tune in and get inspired to make your own summer shifts!