Christopher Fasano, Ph.D.
Christopher Fasano, Ph.D.
Episode 123 “Life is Boring”
Episode 123 “Life is Boring”
Episode 123 “Life is Boring”
Friday 3rd November 2023
Dr. Fasano discusses combating kids' digital overload and promoting real-world joy in Episode 123 of 'The Better Mental Health Show'.
17 minutes
Informative
Empowering
Supportive
Inspiring
Hopeful
About this podcast
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
Links:
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Episodes:
127 (View all)
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Get the buttons here!Unplugging Childhood: Dr. Fasano's Guide to Real-World Joy
Episode Overview
- Dr. Fasano shares his personal experiences with his son's introduction to a cell phone and the world of social media
- He emphasises the detrimental effects of constant exposure to digital stimuli on young, developing brains
- Advocates for setting limits and steering children towards activities that provide genuine pleasure
- Urges parents and educators to recognise the unique environment in which today's children are growing up
- Encourages fostering real-world, non-digital sources of enjoyment
Life is incredibly boring to them in the absence of a technological device. But life isn't always going to be associated with a technological device.
Are kids today too glued to their screens? Dr. Christopher Fasano thinks so, and he's here to tackle this modern dilemma head-on. In this episode of 'The Better Mental Health Show', Dr. Fasano dives into the tricky terrain of digital overload among children. Drawing from his own experiences, including his son's first foray into the world of smartphones and social media, he paints a vivid picture of the challenges parents face today. Dr.
Fasano doesn't just highlight the problems; he offers practical solutions to help parents and educators guide kids towards genuine, screen-free joy. He emphasizes the harmful effects of constant digital exposure on young minds and makes a compelling case for setting boundaries and encouraging real-world activities. Whether it's through sports, arts, or simple outdoor play, Dr. Fasano believes in nurturing a love for life beyond the digital realm.
This episode is a must-listen for anyone looking to reclaim their child's attention from the clutches of screens and foster a healthier, more balanced lifestyle.