Sondra Primeaux + Tammi Salas

The Unruffled Podcast

Sondra Primeaux + Tammi Salas

  • Episode 122 - Summer Epiphanies

Episode 122 - Summer Epiphanies

Monday 5th August 2019

Join Sondra Primeaux and Tammi Salas on 'The Unruffled Podcast' as they share their summer 2019 revelations on meditation, personal growth, and recovery.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Unruffled Podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Summer Revelations: Embracing Growth with Sondra and Tammi

I've been doing more reading, like willingly reading. I think this is The Summer a little bit that I realized I need to let go and mean it and do it. And that's me trusting a higher power, and I forget that Every Single Day.
Ever felt like summer brings a wave of fresh insights? In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas dive into their personal summer revelations from 2019. From the art of letting go to finding peace through transcendental meditation, these two share their unique journeys of personal growth and discovery. Sondra revisits her meditation practice, while Tammi finds inspiration in reading and embracing life's natural cycles.
This episode is a heartfelt check-in that touches on motherhood, relationships, and the ups and downs of recovery. With their signature blend of honesty and warmth, Sondra and Tammi offer listeners a chance to reflect on their own paths and the lessons learned along the way. If you're curious about how to trust a higher power or simply want to hear some genuine, relatable stories, this episode is a must-listen.