Michael Van Meter
Michael Van Meter
Episode 12 - Quit Cold Turkey or Not
Episode 12 - Quit Cold Turkey or Not
Episode 12 - Quit Cold Turkey or Not
Thursday 20th August 2020
Michael Van Meter discusses the risks of quitting cold turkey and highlights safer paths to long-term sobriety in this episode of 'Recovery Is Possible'.
19 minutes
Informative
Supportive
Empowering
Honest
Engaging
About this podcast
Author:
Michael Van Meter
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
159 (View all)
Do you want to link to this podcast?
Get the buttons here!Cold Turkey or Gradual: Navigating the Path to Sobriety
If you're just not using it doesn't mean that you're sober, because you can be very mentally uneasy with yourself and very much wrapped up in the issues that were leading you to drink or drug in the first place, and those are things that have to be addressed.
Is quitting cold turkey the best route to sobriety, or is there a safer way? In this thought-provoking episode of 'Recovery Is Possible', Michael Van Meter, a former FBI agent turned Behavioral Health Therapist, tackles this common yet crucial question. Drawing from his vast experience, Michael shares why abruptly stopping substance use might not be the safest choice and could even jeopardize long-term recovery.
He dives into the complexities of detox, the underestimated impact of malnutrition on decision-making, and why extended treatment can be a game-changer. Michael also sheds light on the importance of professional help and the real difference between merely abstaining from a substance and achieving true sobriety. Along the way, he discusses the invaluable role of support groups and questions the effectiveness of formal education in recovery.
Michael's blend of personal anecdotes and professional insights offers a rich tapestry of advice and information for anyone on the path to recovery or supporting someone who is. Whether you're considering quitting cold turkey or exploring other methods, this episode provides a balanced perspective that could make all the difference in your journey to sobriety.