Understanding 'Bottom' in Addiction: A Deep Dive with Michael Van Meter
A bottom is when you get to the point to where you've just had enough of whatever it is... that you have gotten to the point to where you have no other alternatives.
Ever wondered what it means to hit 'bottom' in the context of addiction? Michael Van Meter tackles this crucial concept in this episode of 'Recovery Is Possible'. He breaks down the idea of a 'bottom'—that pivotal moment when an addict realizes they can't continue on their current path. It’s often marked by losing significant aspects of life like family, jobs, and self-respect. Michael emphasizes that waiting to hit rock bottom isn't necessary for seeking help.
Drawing from his own experiences, he explains that recovery begins when you decide to stop using the substance that's causing the harm. This episode isn’t just about identifying the lowest point; it’s about understanding the importance of seeking help early and the courage it takes to confront addiction head-on. Michael also touches on the bravery required to express concern for a loved one's addiction, offering both practical advice and emotional support.
Tune in for a candid discussion that could be the first step towards a healthier, addiction-free life.