Amber Haehnel on Embracing Self-Love in Recovery: Insights from 'The Expedition'
When you love yourself so much, other people benefit too, because you don't take anything else out on anybody.
What does it mean to truly love yourself, especially when you're on a recovery journey? In this episode of 'Recover Everything', hosts Kris and Sarah sit down with Amber Haehnel, who shares her personal experiences and wisdom on self-love. Amber discusses her upcoming book, 'The Expedition', and opens up about living with a family member in recovery. She offers practical tools for cultivating self-love, setting boundaries, and avoiding the trap of negative past narratives.
This episode is packed with heartfelt reflections and useful advice, making it a must-listen for anyone navigating their own path to recovery. Whether you're struggling with addiction or supporting someone who is, Amber's insights are sure to resonate and inspire.