Building Resilience: Dr. Cody Heath on Addiction and Family Support
Families are amazing in the way that they can adapt. It's really uncomfortable, it's painful, but they don't recognize, like how strong those patterns are and how difficult they are to get out of and heal from.
What happens when a therapist with a heart as warm as Mr. Rogers tackles the complex world of addiction? In this episode of 'Recover Everything', Dr. Cody Heath opens up about his journey into addiction therapy and his deep understanding of resilience, especially within families dealing with addiction. Dr. Heath, with his calming demeanor, shares how families can adapt to adversity and why resilience is crucial for recovery.
He dives into the long-term impact of addiction on families, highlighting how it can become ingrained in their daily lives unless actively addressed. The conversation also touches on the unique challenges faced by sexual minorities and the pivotal role family support plays in their resilience. Dr. Heath stresses that the more involved a family is when someone comes out, the stronger their ability to cope with stressors and life changes.
Therapy, he believes, is a powerful tool in magnifying patterns and helping individuals manage their world more effectively. This episode is a treasure trove of insights for anyone looking to understand the dynamics of addiction within families and the importance of resilience and support. Tune in for a heartfelt discussion that offers hope and practical advice for those navigating the challenges of addiction recovery.