Christopher Fasano, Ph.D.

The Better Mental Health Show

Christopher Fasano, Ph.D.

  • Episode 119 “Confidence is Critical”

Episode 119 “Confidence is Critical”

Monday 14th November 2022

Learn how to boost children's self-esteem and confidence in the digital age with tips from Dr. Christopher Fasano in Episode 119 of 'The Better Mental Health Show'.
19 minutes
Informative
Empowering
Hopeful
Supportive
Engaging

About this podcast

The Better Mental Health Show
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
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Boosting Kids' Confidence in a Digital World with Dr. Christopher Fasano

The only true answer to this question is for the child and for you as an adult, for you as a teen, you as a parent, to have a really strong self-esteem and self-confidence.
Kids today are growing up in a digital fishbowl, constantly under the microscope of social media and online comparisons. How do we help them navigate this challenging landscape? In Episode 119 of 'The Better Mental Health Show', Dr. Christopher Fasano tackles this pressing issue by diving into the importance of self-esteem and self-confidence for children. Drawing from his own experiences as a parent, Dr. Fasano offers practical advice on how to create a nurturing environment where kids can thrive.
He emphasizes the power of positive reinforcement and the need for children to recognize their strengths and achievements. By encouraging kids to list their positive qualities and remember kind words they've received, parents can help build a solid foundation of self-worth. This episode is packed with actionable tips and heartfelt insights, making it a must-listen for any parent or caregiver looking to support their child's mental well-being in today's digital age.