Christopher Fasano, Ph.D.
Christopher Fasano, Ph.D.
Episode 117 “Post Your Life”
Episode 117 “Post Your Life”
Episode 117 “Post Your Life”
Wednesday 14th September 2022
Dr. Fasano discusses the mental health impacts of posting on social media and offers tips for fostering self-worth in children.
15 minutes
Informative
Thought-provoking
Engaging
Raw
Supportive
About this podcast
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
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Episodes:
127 (View all)
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Get the buttons here!Social Media's Hidden Toll on Mental Health: Dr. Fasano's Take
You can directly plot on a graph your insecurity to how many posts you have, and that's what sort of you're going to show your kid.
Have you ever wondered why we feel the need to share every detail of our lives on social media? In this eye-opening episode of 'The Better Mental Health Show', Dr. Christopher Fasano, a seasoned developmental neuroscientist, dives into the psychological impacts of our online habits. He explores how constantly posting updates can lead to increased feelings of insecurity and negatively affect our mental health. Dr.
Fasano doesn't just stop at the problems; he offers practical advice for parents on how to foster a strong sense of self-worth in their children, steering them away from the validation-seeking behaviors so common on social platforms. By examining the reasons behind our social media usage, Dr. Fasano encourages listeners to reflect on their own habits and consider the long-term effects on their well-being.
This episode is a must-listen for anyone curious about the intersection of mental health and social media, especially parents looking to set a healthier example for their kids.