Matt Taylor
Matt Taylor
Episode 11: Talking About Fear with Toby Gant
Episode 11: Talking About Fear with Toby Gant
Episode 11: Talking About Fear with Toby Gant
Friday 8th May 2020
Join Toby Gant and Matt Taylor on The Well-Deserved Podcast as they discuss overcoming fear and enhancing wellness through holistic approaches.
33 minutes
Informative
Empowering
Inspiring
Hopeful
Supportive
About this podcast
Author:
Matt Taylor
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Understanding Addiction & Recovery
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Episodes:
13 (View all)
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Get the buttons here!Facing Fear Head-On: Toby Gant's Holistic Approach to Wellness
I see that [fear] is robbing [people] of their ability to share their natural gifts with the world.
Fear is a universal emotion, but how we handle it can make all the difference. In this episode of The Well-Deserved Podcast, Matt Taylor sits down with Toby Gant, a Certified Holistic Life Coach and Registered Yoga Teacher, to tackle the subject of fear and its impact on our lives. Toby offers a fresh perspective on how fear can stifle our potential and shares practical tips for overcoming it.
From daily routines like journaling and nature walks to the power of meditation and essential oils, Toby's holistic approach aims to help listeners reclaim their personal sovereignty. He also highlights the crucial role of community support in achieving a balanced life. Whether you're struggling with fear due to the pandemic or other life challenges, this conversation is packed with actionable advice and inspiring insights. Tune in to learn how to face your fears head-on and enhance your overall wellness.