Scott Frank: Championing Men's Mental Health with Honest Conversations
Realizing and accepting that mental health plays as much on your well-being as physical health you know you liken mental health to physical health.
Imagine feeling the weight of the world on your shoulders but being told to just 'man up'. This episode of 'Stigma Busters' features Scott Frank, who bravely shares his journey with mental health, shedding light on the often-overlooked struggles men face. Hosted by Courtney, this conversation dives deep into the challenges men encounter when addressing their mental well-being. Scott emphasizes that mental health should be treated with the same seriousness as physical health.
He shares how societal expectations can make it tough for men to open up about their feelings and the importance of breaking these barriers. The episode isn't just about identifying the problem; it's also about finding solutions. Scott introduces 'man therapy', a resource designed to provide men with practical tools to handle life's challenges and reduce suicide rates among men.
Throughout the episode, Scott's message is clear: showing genuine concern and meeting people where they are can make a significant difference. Whether you're a man struggling with mental health issues or someone who wants to support a loved one, this episode offers valuable insights and practical advice. Tune in for an honest, heartfelt discussion that aims to shatter the stigma surrounding men's mental health.