Meredith Coviello
Meredith Coviello
Episode 104: It's time to Release
Episode 104: It's time to Release
Episode 104: It's time to Release
Wednesday 21st December 2022
Join Meredith Coviello on 'Sweat & Reflect' as she discusses the power of releasing relationships, expectations, and jobs to embrace personal growth.
21 minutes
Encouraging
Empowering
Authentic
Thought-provoking
Informative
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
208 (View all)
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Get the buttons here!Letting Go for a Brighter Tomorrow: Sweat & Reflect Episode 104
I really want you to just take a few moments, and we can do it right now. It is about who is truly there with me that I can call, that I can lean on.
Ever felt weighed down by relationships, expectations, or jobs that just don't fit anymore? In this episode of 'Sweat & Reflect', Meredith Coviello opens up about the powerful act of releasing what's holding you back. Meredith shares her own experiences with letting go of relationships that no longer served her, shedding expectations that fostered anxiety and doubt, and stepping away from jobs that stunted her growth.
She dives deep into the importance of saying no and staying true to oneself as a way to invite positive change and personal growth. As you listen, you'll find yourself reflecting on your own life: Who truly supports you? What expectations are you clinging to that might be doing more harm than good? This episode isn't just about letting go; it's about making room for all the good things that the future holds.
Meredith's heartfelt advice and relatable stories will leave you inspired to take action and embrace the endless possibilities ahead. Tune in for a transformative conversation that's all about stepping into a brighter, more authentic version of yourself.