Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 102 - Kristi Coulter
Episode 102 - Kristi Coulter
Episode 102 - Kristi Coulter
Monday 18th March 2019
Join Tammi and Sondra on The Unruffled Podcast as they chat with Kristi Coulter about sobriety, patriarchy's impact on women's drinking, and creative recovery.
104 minutes
Inspiring
Empowering
Informative
Thought-provoking
Raw
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Kristi Coulter: Crafting a Sober Life Through Writing
Sobriety is rebellious because it really, I mean it seems to bother people a lot when you're sober.
Ever wondered how creativity can be a lifeline in sobriety? In this episode of The Unruffled Podcast, hosts Tammi Salas and Sondra Primeaux welcome the multifaceted Kristi Coulter. A Seattle-based writer, dog lover, and running enthusiast, Kristi shares her compelling journey from the tech world to a life of sobriety. Known for her 2018 essay collection, 'Nothing Good Can Come From This', Kristi delves into her Medium essay 'Enjoli', which marked a turning point in her writing career.
The conversation doesn't shy away from the tough topics—expect a deep dive into how patriarchal norms influence women's drinking habits and the unique challenges of staying sober in social settings. Kristi also reveals three essential tools from her 'Unruffled Toolbox': writing on her MAC laptop, bullet journaling, and exercise. This episode is packed with valuable insights and practical tips, making it a must-listen for anyone navigating their own sobriety journey or supporting someone who is.
Tune in for an engaging and heartfelt discussion that might just inspire you to pick up a pen or lace up your running shoes.