Bear N Lora Lee
Bear N Lora Lee
Episode 10 - Setting Boundaries Part 2
Episode 10 - Setting Boundaries Part 2
Episode 10 - Setting Boundaries Part 2
Wednesday 8th January 2020
Bear N Lora Lee discuss the crucial role of setting boundaries in addiction recovery, covering both substance and non-substance addictions.
Explicit
12 minutes
Hopeful
Empowering
Informative
Supportive
Encouraging
About this podcast
Author:
Bear N Lora Lee
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Healing Relationships
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Creating Safe Spaces: The Power of Boundaries in Recovery
For every sobriety, drug-free, addiction-free day you have, there will be countless numbers of us hugging you and telling you that you are loved. So please please know that you're not alone.
Ever thought about how boundaries could be the key to a healthier recovery? In this episode of the 'Path to Recovery Series', hosts Bear N Lora Lee take a deep dive into why setting boundaries is vital for anyone on the road to sobriety. They don't just stick to substance addictions either; they tackle non-substance addictions like cell phone use and gossip, showing how these habits can be just as harmful.
Did you know there are more cell phones than people on the planet? That's a staggering statistic they discuss, highlighting how our tech addiction can mess with our mental health. Bear N Lora Lee urge listeners to be brutally honest with themselves about their own behaviors. They share personal stories about setting tough boundaries, even with loved ones, to prioritize their own recovery. It's not easy, but it's crucial.
The episode wraps up with a heartfelt message of support, reminding everyone that they're not alone on this journey. For every sober day, there's a community cheering you on. Tune in to learn how to create your own safe zone and take control of your recovery.