Rebuilding Self-Worth After Divorce: Ashley Noelle's Healing Journey
Divorce brings on feelings of anger, confusion, depression, negative self-talk, body image issues, a fear of the unknown and so much more. Hear my personal poems about my divorce and my 11 healing steps to regaining your worth.
Divorce can feel like a whirlwind of anger, confusion, and self-doubt. In this episode of 'Steps to Self-Worth,' Ashley Noelle opens up about her personal journey through the emotional aftermath of divorce. With raw honesty, she shares her struggles with negative self-talk, body image issues, and the daunting fear of an uncertain future. But Ashley doesn't just stop at sharing her pain; she offers a lifeline to those in similar situations.
Through heartfelt poems and 11 practical healing steps, she guides listeners on how to rebuild their self-worth. From the importance of positive affirmations to the power of serving others, Ashley's advice is both actionable and deeply empathetic. She also sheds light on the mental health challenges that often accompany divorce, such as anxiety, depression, and PTSD. By sharing her own experiences and vulnerabilities, Ashley provides hope and inspiration, encouraging listeners to embrace self-love and support one another through tough times.
If you're looking for a compassionate voice and practical advice on navigating life after divorce, this episode is a must-listen.