Anuhea
Anuhea
Episode 1 - Rehab, anxiety and a whole lotta tears 😅
Episode 1 - Rehab, anxiety and a whole lotta tears 😅
Episode 1 - Rehab, anxiety and a whole lotta tears 😅
Thursday 13th May 2021
Join Anuhea as she navigates rehab, anxiety, and sober performances in 'Just Keep Jamming'. An honest look at music, motherhood, and mental health.
23 minutes
Inspiring
Informative
Raw
Engaging
Authentic
About this podcast
Author:
Anuhea
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Rehab Realities and Stage Frights: Anuhea's Honest Journey
If I don't do my art in any form, I start to go crazy, and I think that that is what caused me a lot of pain and anguish and suffering the past years, because I wasn't connected with that creative side of me anymore.
Imagine stepping onto a stage, nerves jangling, as you face your first performance sober. In this episode of 'Just Keep Jamming', Anuhea opens up about her raw and real experiences with anxiety, rehab, and the emotional rollercoaster of performing music without the crutch of substances. From the chaos of Mother's Day to the intense pressures of the music industry, Anuhea shares it all with unflinching honesty.
She delves into the nitty-gritty of balancing motherhood and sobriety while navigating the highs and lows of her career. Expect candid conversations about mental health, the therapeutic power of music, and life in Hawai'i. Whether you're looking for inspiration or just a heartfelt story, this episode offers a genuine peek into the struggles and triumphs of a musician finding her way.