Darren Littlejohn
Darren Littlejohn
Episode 049 - The 12-Step Buddhist Podcast: Bodhisattva Practice #7
Episode 049 - The 12-Step Buddhist Podcast: Bodhisattva Practice #7
Episode 049 - The 12-Step Buddhist Podcast: Bodhisattva Practice #7
Monday 27th April 2020
Darren Littlejohn discusses breath practice, bodhisattva principles, and finding refuge in Buddhist teachings during the Covid pandemic.
Explicit
22 minutes
Informative
Thought-provoking
Raw
Engaging
Non-judgmental
About this podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Episodes:
112 (View all)
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Get the buttons here!Finding Calm Amid Chaos: Bodhisattva Practice and Breathwork
Protect, therefore, seek refuge in those who do not deceive the three jewels in the practice of a bodhisattva
Life during the Covid pandemic has been a whirlwind for many, and Darren Littlejohn understands that deeply. In this episode of The 12-Step Buddhist Podcast, he dives into how breath practice and bodhisattva principles can be anchors in turbulent times. Littlejohn shares his personal journey through grief, financial struggles, and the ever-present challenges of addiction recovery, all while emphasizing the importance of community and connection.
He brings in elements of the eightfold path and the concept of the pure land, making them accessible to those on their recovery journey. Littlejohn doesn't shy away from discussing the allure of conspiracy theories during uncertain times, cautioning listeners about the risks they pose. Instead, he encourages a return to the teachings of Buddha and the three jewels as a source of refuge and strength.
Throughout the episode, Littlejohn's message is clear: meditation and mindfulness are powerful tools for navigating adversity. He offers heartfelt support to anyone struggling with sobriety or life's difficulties, reminding listeners that they are not alone. This episode is a blend of practical advice and compassionate wisdom, perfect for anyone seeking solace and stability in these challenging times.