Darren Littlejohn

The 12-Step Buddhist Podcast

Darren Littlejohn

  • Episode 047 - The 12-step Buddhist Podcast: 100k words, Practices of the Bodhisattva #5

Episode 047 - The 12-step Buddhist Podcast: 100k words, Practices of the Bodhisattva #5

Sunday 11th August 2019

Discover how friendships affect recovery and gain practical tips on stillness and self-compassion in 'The 12-Step Buddhist Podcast' with Darren Littlejohn.
Explicit
30 minutes
Informative
Empowering
Transformative
Healing
Authentic

About this podcast

The 12-Step Buddhist Podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
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Diving Deep into Compassionate Recovery: Practices of the Bodhisattva #5

When friendship w someone causes the three poisons to increase, degrades the activities of listening, reflecting and meditating, and destroys loving kindness and compassion, to give up such a friendship is the practice of a Bodhisattva.
Have you ever wondered how friendships can influence your recovery journey? In this episode of 'The 12-Step Buddhist Podcast', Darren Littlejohn explores this intriguing question through the lens of Tibetan teachings. Darren shares his experience writing 100,000 words for the Year Anniversary Edition of his book, 'Compassionate Recovery: Mindful Healing for Trauma and Addictions'. He dives into the Practices of the Bodhisattva, focusing on how certain friendships can impact your emotional and spiritual growth.
This episode isn't just about theory; Darren offers practical insights on achieving stillness, silence, and spaciousness in your daily life. He also discusses the delicate balance between effort and letting go in meditation. If you're looking to deepen your understanding of self-compassion and mindful recovery, this episode is a must-listen. It’s packed with wisdom from Tibetan masters and real-life applications that can help you navigate your own path to healing.