Sexuality in Recovery: Insights from The 12-Step Buddhist Podcast
Just practice, like you're going to the fear that there's like either there's two fears: the fear of being rejected or the fear of loss of control.
Ever thought about how your spiritual journey intersects with your romantic life? In this episode of The 12-Step Buddhist Podcast, Darren Littlejohn sits down with Dr. JoJo, a seasoned sex therapist, to unpack the complexities of sexuality in the context of recovery. They dive deep into the Five Precepts of Buddhism, particularly focusing on the vow against sexual misconduct, and how these principles can guide healthier relationships.
The conversation navigates the tricky waters of setting boundaries, holding space for others, and practicing discernment within spiritual communities. Dr. JoJo brings a wealth of knowledge on how mindfulness can transform our intimate connections, making them more authentic and supportive. Darren and Dr. JoJo’s discussion is both engaging and reflective, encouraging listeners to think about their own experiences and relationships. Vulnerability, they remind us, is essential for building genuine connections.
This episode offers valuable insights for anyone looking to balance their spiritual path with their romantic and sexual lives.