Jess Branas
Jess Branas
Episode 034 - KJ Foster Replay
Episode 034 - KJ Foster Replay
Episode 034 - KJ Foster Replay
Monday 27th September 2021
Join Merrit Hartblay and Dr. KJ Foster on 'Recovery Road' for a powerful discussion on overcoming shame and achieving lasting sobriety.
33 minutes
Inspiring
Empowering
Hopeful
Educational
Supportive
About this podcast
Author:
Jess Branas
Overview:
Categories:
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
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Episodes:
44 (View all)
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Get the buttons here!From Shame to Strength: Dr. KJ Foster's Path to Lasting Sobriety
I believe that the secrecy, silence and judgment, like the anonymity, even though I know it's necessary for many people because of the judgment that's out there, because of the repercussions of coming out and sharing that.
Imagine the moment you decide to change your life forever. For Dr. KJ Foster, that moment led her on a journey she never could have predicted. Now a Family Recovery & Relapse Prevention Expert and Best-selling Author, Dr. Foster joins Merrit Hartblay on 'Recovery Road' to share her incredible story. She talks about how one pivotal decision set her on a path to sobriety, education, and eventually becoming an expert in helping others navigate their own recovery journeys.
This episode isn't just about Dr. Foster's accomplishments; it's about the powerful message of letting go of shame and embracing the possibilities that come with recovery. You'll hear about the impact of addiction on the brain, tips for maintaining sobriety, and the importance of building a strong support network. Dr. Foster emphasizes living your recovery out loud and making each day count. Whether you're in recovery yourself or supporting someone who is, this conversation offers valuable insights and encouragement.