Jess Branas
Jess Branas
Episode 052 - There is a Strategy
Episode 052 - There is a Strategy
Episode 052 - There is a Strategy
Monday 14th February 2022
Amy Smith discusses how AA and self-care transformed her life in this heartfelt episode of 'Recovery Road' with Merrit Hartblay.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Jess Branas
Overview:
Categories:
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Links:
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Episodes:
44 (View all)
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Get the buttons here!Amy Smith's Lifeline: How AA and Self-Care Transformed Her Life
Sobriety has nothing to do with drugs and alcohol. But you know a lot of people that are dry drunks, that you know they're not sober people right, they don't drink.
Imagine facing the daunting battle of addiction and finding a lifeline in the most unexpected place. That's exactly what happened to Amy Smith, who shares her transformative journey on this episode of 'Recovery Road' with Merrit Hartblay. Amy dives deep into her past, revealing how her childhood experiences and societal pressures fueled her addiction. But this isn't just another story of struggle; it's a testament to resilience and the power of community.
Amy credits Alcoholics Anonymous (AA) for being a pivotal force in her recovery, offering her not just support but a strategy for life. She passionately discusses the importance of self-care and self-acceptance, urging listeners to challenge negative thoughts and embrace their true selves. The conversation takes a spiritual turn as Amy explores how spirituality and positive affirmations have been crucial in her healing process. She also highlights the significance of communication, vulnerability, and honesty in overcoming addiction.
This episode is a heartfelt dialogue that offers hope and practical advice for anyone on the path to sobriety. Tune in to hear Amy's inspiring story and learn how you too can find your own path to recovery.