Darren Littlejohn

The 12-Step Buddhist Podcast

Darren Littlejohn

  • Episode 016 - New Definitions of Addiction

Episode 016 - New Definitions of Addiction

Sunday 25th August 2013

Discover new definitions of addiction and trauma recovery with Darren Littlejohn on 'The 12-Step Buddhist Podcast'. Listen for fresh insights and healing methods.
Explicit
29 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging

About this podcast

The 12-Step Buddhist Podcast
Author:
Darren Littlejohn
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Innovative Treatments & Recovery Paths
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Links:
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Redefining Addiction: Trauma and Healing on The 12-Step Buddhist Podcast

There are a lot of different methods that we can utilize in order to get into deeper, long-term recovery, and these methods have to do with dealing with the trauma and healing the trauma.
Ever thought about what really drives addiction? Darren Littlejohn is here to shake up your understanding. In this episode of 'The 12-Step Buddhist Podcast', Darren dives into the new definitions of addiction, challenging the old-school notion that it's merely a disease. He explores how trauma rewires the brain and plays a significant role in addictive behaviors.
But that's not all—Darren goes beyond the traditional 12-step meetings to introduce alternative recovery methods rooted in Eastern practices, including movement-based techniques that can help in healing trauma. This isn't just about quitting substances; it's about understanding the deeper issues and finding holistic ways to recover. If you're looking to gain a fresh perspective on addiction and discover new paths to healing, this episode is a must-listen.
You'll walk away with valuable insights on building a supportive community and taking actionable steps toward your own recovery journey.