Clearing the Clutter: Breaking Bad Habits for a Healthier Life
Ever find yourself stuck in a cycle of regretful choices? Jean Krisle, the 'Godmother of Recovery', invites you to take a closer look at the bad habits that might be draining your energy. In this episode of 'On The Air For Recovery', Jean dives into the concept of 'deadheading' your life—just like gardeners remove spent flowers to encourage new growth, we can clear out old, unhealthy habits to make room for better ones.
Whether it's a toxic relationship, a repetitive action, or an unproductive activity, these habits can hold you back from reaching your full potential. But don't worry, change doesn't happen overnight. Jean emphasizes that perseverance is your best ally in this journey towards a healthier you. With her empathetic and understanding approach, she provides practical tips and heartfelt encouragement to help you on your path.
This episode is perfect for anyone feeling bogged down by their current lifestyle and looking for actionable advice to turn things around. So, why not tune in and see how you can start 'deadheading' your life today?