Braydon Hillier
Braydon Hillier
Episode 008: The First 100 Days
Episode 008: The First 100 Days
Episode 008: The First 100 Days
Wednesday 24th August 2022
Braydon Hillier shares his raw experience of the first 100 days of sobriety on 'Sobering Up'. Listen for honest reflections and practical tips.
19 minutes
Inspiring
Informative
Hopeful
Supportive
Encouraging
About this podcast
Author:
Braydon Hillier
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Financial Health in Recovery
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
14 (View all)
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Get the buttons here!The First 100 Days: Braydon's Raw Sobriety Story
Recovery/sobriety takes time and constant effort, it never takes a day off, but I know neither will you. It won't be easy but you got this.
Ever wondered what the first 100 days of sobriety really feel like? In this episode of 'Sobering Up', host Braydon Hillier opens up about his early days of getting sober. He doesn't sugarcoat the struggles, from battling brain fog and vivid dreams to dealing with tiredness and shaking. But it's not all doom and gloom; Braydon also shares the little victories and the ways he found to keep himself busy, like hitting the gym and diving into books.
He stresses the importance of a solid support system and offers practical tips for handling triggers and peer pressure. The episode is a mix of personal anecdotes and actionable advice, making it a must-listen for anyone new to sobriety or thinking about taking that first step. Braydon's honest reflections remind listeners that it's okay to take it one day at a time and that every small step forward is a win.
So, if you're looking for a candid take on the early days of sobriety, this episode is for you.