Episode 008: The First 100 DaysEpisode 008: The First 100 Days
Sobering Up
Braydon Hillier shares his raw experience of the first 100 days of sobriety, offering practical tips and honest reflections.
18:45•24 Aug 2022
The First 100 Days: Braydon's Raw Sobriety Story
“Recovery/sobriety takes time and constant effort, it never takes a day off, but I know neither will you. It won't be easy but you got this.”
Ever wondered what the first 100 days of sobriety really feel like? In this episode of 'Sobering Up', host Braydon Hillier opens up about his early days of getting sober. He doesn't sugarcoat the struggles, from battling brain fog and vivid dreams to dealing with tiredness and shaking. But it's not all doom and gloom; Braydon also shares the little victories and the ways he found to keep himself busy, like hitting the gym and diving into books.
He stresses the importance of a solid support system and offers practical tips for handling triggers and peer pressure. The episode is a mix of personal anecdotes and actionable advice, making it a must-listen for anyone new to sobriety or thinking about taking that first step. Braydon's honest reflections remind listeners that it's okay to take it one day at a time and that every small step forward is a win.
So, if you're looking for a candid take on the early days of sobriety, this episode is for you.
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