Sex Addiction and the Mind: Insights from Buddhism and Neuroscience
Process addictions alter the brain exactly as much, and sometimes more, than the addictions that are direct, meaning taking a drink or shooting up some heroin.
What happens when you combine Buddhist wisdom with modern neuropsychology to tackle sex addiction? In this episode of The 12-Step Buddhist Podcast, host Darren Littlejohn sits down with Dr. Sarah Ullman, a clinical psychologist with a specialty in sexual addiction and arousal dysregulation. Together, they explore the complex nature of sex addiction, debunking the myth that it's a moral failing and instead framing it as a brain disease. Dr.
Ullman sheds light on the neurological changes that occur in individuals struggling with sex addiction, emphasizing how these alterations affect behavior and mental health. The conversation takes a deep dive into the role of cyberporn in exacerbating brain damage and how attachment-focused therapy can aid in recovery. Buddhist practices are highlighted as powerful tools for healing, offering a unique blend of mindfulness and compassion to support those on their recovery journey.
This episode is perfect for anyone looking to understand the intricate relationship between brain science and Buddhist principles in the context of addiction recovery.