Amber Robbins
Amber Robbins
Episode 005: How to Become a Mental Health Advocate for Your Teen // Cheryl Cardall
Episode 005: How to Become a Mental Health Advocate for Your Teen // Cheryl Cardall
Episode 005: How to Become a Mental Health Advocate for Your Teen // Cheryl Cardall
Wednesday 3rd February 2021
Cheryl Cardall shares practical tips for parents to advocate for their teens' mental health in this episode of 'Latter-day Families Stand'.
42 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
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Amber Robbins
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Get the buttons here!Supporting Your Teen's Mental Health: Insights from Cheryl Cardall
I think our emotional health is key. So for me, I think that is the number one thing I would say is: don't put judgments on emotions and don't tell your kids they have to be positive all the time, validating them.
Parenting a teen today comes with its own set of unique challenges, especially when it comes to mental health. In this episode of 'Latter-day Families Stand', host Amber Robbins sits down with mental health advocate Cheryl Cardall to discuss how parents can become effective advocates for their teens' mental well-being. If you've ever felt unsure about how to support your teen through anxiety, depression, or other mental health issues, this conversation is packed with practical advice and heartfelt encouragement.
Cheryl shares the crucial signs to watch for that might indicate your teen needs help and breaks down the steps you can take to stand by them. From understanding the roles of therapy and medication to navigating the impact of social media, Cheryl offers a wealth of knowledge. She also touches on the importance of spirituality in mental health and how parents can create a supportive environment without judgment. One key takeaway?
Don't force positivity; instead, validate your teen's emotions and be there for them unconditionally. Tune in for a blend of professional insights and personal stories that aim to arm you with the tools you need to support your teen's mental health journey.