Creating a Joyful and Sober Holiday Season with Eve Milford
Episode Overview
Eve reflects on the challenges and victories of her sobriety journey throughout the year Strategies for normalizing sobriety during the festive season are discussed Insights into navigating the complexities of spending the holidays alone Importance of self-reflection, acknowledging personal growth, and creating a sober and sacred holiday Eve shares her experiences, providing guidance and encouragement to those in similar situations
It's a very big thing, socializing. I do have an episode on that. I'd really love to talk about it a bit more because that was definitely something. You know, and I still do today. Socializing isn't one of my top things that I really enjoy doing. I enjoy doing it yes uh but it's it's not my most favorite thing in the world um just because it's fearful more than anything when i'm in it i fucking love it i love chatting with people but you know it's it's getting there so i have to have a ritual to get myself to these places which is which is wonderful really really wonderful
The end of the year often brings a whirlwind of emotions and social gatherings, making it a challenging time for those in recovery. In this episode, Eve Milford opens up about her personal journey through sobriety over the past year. She shares the highs and lows, the unexpected twists, and the valuable lessons learned along the way. Eve dives into practical strategies for maintaining sobriety during the festive season, where alcohol is often a central theme.
She also addresses the often-overlooked topic of spending the holidays alone, offering heartfelt advice on how to navigate this period with grace and self-care. Eve's candid storytelling and expert insights provide a comforting and empowering guide for anyone looking to create a joyful and sober holiday season. Whether you're celebrating with family or spending time in solitude, Eve's reflections and tips will help you embrace this time of year with confidence and self-love.