Michael Van Meter
Michael Van Meter
Episode -139 The Joys and Happiness in Life
Episode -139 The Joys and Happiness in Life
Episode -139 The Joys and Happiness in Life
Thursday 15th June 2023
Michael Van Meter chats with Lori L. about finding joy in life, exploring purpose, brain science, therapy, and practical tips for well-being.
15 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Michael Van Meter
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
159 (View all)
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Get the buttons here!Finding Joy Amidst Recovery: A Heartfelt Chat with Michael Van Meter
Episode Overview
- Finding purpose is integral to experiencing happiness and fulfillment in life.
- Neurological and biological factors significantly influence one's ability to feel joy and happiness.
- Environmental influences, including trauma, can have a profound impact on mental well-being.
- Therapeutic interventions, nutrition, and spiritual activities play pivotal roles in nurturing happiness.
- Surrounding oneself with positive influences and pursuing a fulfilling profession contribute to mental wellness.
I think purpose, whatever that may be, once people find out what their purpose on planet earth is, and they feel like they're fulfilled in achieving that purpose, I think that's a big part of happiness.
What does happiness look like when you're on the road to recovery? In this episode of 'Recovery Is Possible', Michael Van Meter sits down with Lori L. to tackle the big questions about joy and fulfillment in life. Michael, drawing from his rich background as a behavioral therapist and former FBI agent, opens up about the critical elements that shape our sense of happiness.
They dive into topics like discovering your purpose, understanding the brain's role in emotions, and how your surroundings can make a world of difference. They also touch on the power of therapy, good nutrition, and spiritual practices in boosting mental health. It's not just about feeling good—it's about building a life that feels right for you. Michael and Lori's conversation is filled with practical tips and heartfelt advice, making it a must-listen for anyone seeking a brighter, more joyful path.
Whether you're in recovery or simply looking to enhance your well-being, this episode offers a treasure trove of insights to help you find your own happiness.