Putting in the Effort: The Realities of Recovery
Episode Overview
Recovery programs require active engagement and sustained commitment Abstinence and discipline play a crucial role in achieving lasting recovery Community support and selflessness contribute to successful recovery Focus on the small percentage of successful recovery stories for inspiration Changing mindset and surrounding oneself with supportive individuals are key to recovery
Recovery is work, and those that get into long-term recovery do the work. Remember, recovery is about changing your thinking and surrounding yourself with those that share the same journey and struggles. Keep the main thing the main thing!
Recovery isn't a walk in the park, and Michael Van Meter knows this all too well. In this eye-opening episode of 'Recovery Is Possible', Michael breaks down the nitty-gritty of what it takes to achieve long-term sobriety. Forget the myths that recovery programs are a waste of time; Michael argues that success comes from actively participating and staying committed.
He likens recovery to sticking to a diet – it's about focusing on the wins, no matter how small, rather than getting bogged down by setbacks. With a blend of personal anecdotes and professional wisdom, Michael emphasizes the importance of abstinence, discipline, and surrounding yourself with a supportive community. Whether you're just starting your journey or have been on the path for a while, this episode offers practical advice and encouragement to keep going.
So, if you're ready to roll up your sleeves and do the work, tune in for some invaluable guidance on making lasting changes.