Episode - 147 Recovery is Work
Episode - 147 Recovery is Work

Recovery Is Possible

Recovery is work, and those that get into long-term recovery do the work. In this episode I discuss how we can change our view of recovery and how to focus on what is important. Recovery is about changing your thinking and surrounding yourself with t...

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18:34•27 Oct 2023

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About this podcast

Recovery Is Possible

Michael Van Meter

Michael has seen first-hand the devastating effects of addiction on the public, his profession, and himself. Michael began his career as a helicopter pilot in the U.S. Navy. After eight years, he became a Corrections Officer, Washington DC Police Officer, and then FBI Agent. In 2010, Michael became an instructor at the FBI Academy. In 2013, he created a course titled “Leading At-Risk Employees” geared toward Police Executives to help them understand alcoholism, prescription drug abuse, PTSD, suicide, and domestic violence as it relates to policies and procedures for their agencies worldwide. In 2019, Michael retired from the FBI but his passion for helping others continued. In August 2022, he graduated with a Master’s in Addiction Counseling: Integrated Recovery for Co-Occurring Disorders from the Hazelden Betty Ford Graduate School of Addiction Studies. He currently works full-time as a Behavioral Health Therapist at a large nonprofit hospital. Pulling from his personal and professional experience, Michael shares his thoughts on this sensitive, complex, and controversial subject.

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Putting in the Effort: The Realities of Recovery

Episode Overview

Recovery programs require active engagement and sustained commitment
Abstinence and discipline play a crucial role in achieving lasting recovery
Community support and selflessness contribute to successful recovery
Focus on the small percentage of successful recovery stories for inspiration
Changing mindset and surrounding oneself with supportive individuals are key to recovery

“Recovery is work, and those that get into long-term recovery do the work. Remember, recovery is about changing your thinking and surrounding yourself with those that share the same journey and struggles. Keep the main thing the main thing!”

Recovery isn't a walk in the park, and Michael Van Meter knows this all too well. In this eye-opening episode of 'Recovery Is Possible', Michael breaks down the nitty-gritty of what it takes to achieve long-term sobriety. Forget the myths that recovery programs are a waste of time; Michael argues that success comes from actively participating and staying committed.

He likens recovery to sticking to a diet – it's about focusing on the wins, no matter how small, rather than getting bogged down by setbacks. With a blend of personal anecdotes and professional wisdom, Michael emphasizes the importance of abstinence, discipline, and surrounding yourself with a supportive community. Whether you're just starting your journey or have been on the path for a while, this episode offers practical advice and encouragement to keep going.

So, if you're ready to roll up your sleeves and do the work, tune in for some invaluable guidance on making lasting changes.

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