Michael Van Meter
Michael Van Meter
Episode - 136 Things Everyone in Recovery Should Know
Episode - 136 Things Everyone in Recovery Should Know
Episode - 136 Things Everyone in Recovery Should Know
Tuesday 30th May 2023
Michael Van Meter shares 12 must-know tips for recovery, offering practical advice and heartfelt encouragement for your journey.
25 minutes
Compassionate
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
Michael Van Meter
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
159 (View all)
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Get the buttons here!12 Must-Know Tips for a Successful Recovery Journey
Episode Overview
- Believe in the possibility of recovery and the determination to get well
- Recognize the ongoing nature of the recovery process and the patience it requires
- Practice self-compassion and view relapse as an opportunity for learning and growth
- Build a strong support network and surround yourself with understanding and empathetic individuals
- Prioritize honesty, openness, and healthy coping mechanisms in managing triggers and stress
Recovery is a significant achievement and every step forward counts. With time and effort, recovery is possible in a healthier fulfilling life awaits you.
Feeling overwhelmed on your recovery journey? Michael Van Meter, a former FBI agent turned therapist, breaks down 12 essential tips that can make all the difference. Drawing from his extensive experience, both personal and professional, Michael covers key points like the importance of believing in your ability to recover, practicing self-compassion, and building a reliable support network. He also dives into managing triggers, adopting healthy coping mechanisms, and setting realistic goals.
Each tip is shared with a compassionate touch, acknowledging that recovery is a unique and deeply personal journey for everyone. Whether you're just starting out or need a refresher, this episode offers practical advice and heartfelt encouragement to help you stay on track and celebrate your progress.