Michael Van Meter
Michael Van Meter
Episode - 135 Acceptance in Recovery
Episode - 135 Acceptance in Recovery
Episode - 135 Acceptance in Recovery
Monday 22nd May 2023
Michael Van Meter discusses the vital role of acceptance in addiction recovery, offering insights and practical advice for transformative progress.
22 minutes
Empowering
Informative
Hopeful
Supportive
Inspiring
About this podcast
Author:
Michael Van Meter
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
159 (View all)
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Episode Overview
- Accepting addiction as a disease is pivotal for embarking on the path to recovery
- Commitment and hard work are essential aspects of the recovery journey
- Celebrating milestones serves as a source of empowerment in recovery
- Acceptance fosters improved relationships and stress reduction
- Embracing the present moment is crucial for mindfulness in recovery
Acceptance is not the same thing as approval... It means that you're acknowledging that it's there and that you're choosing to move forward.
What if the key to overcoming addiction lies in accepting what you can't change? In this episode of 'Recovery Is Possible', Michael Van Meter dives deep into the often overlooked but essential element of recovery: acceptance. Drawing from his rich background as a former FBI agent and now a Behavioral Health Therapist, Michael offers a heartfelt discussion on why accepting addiction as a disease is crucial for anyone on the path to wellness.
He makes it clear that acceptance doesn't mean giving up; instead, it's about acknowledging reality and making a conscious decision to move forward. Michael likens the recovery journey to weight loss, where commitment and hard work are indispensable. He underscores the importance of celebrating milestones, no matter how small, as they serve as powerful motivators. Acceptance, he argues, is not about approval but about facing facts and using them as a foundation for growth.
The episode also touches on how acceptance can improve relationships, reduce stress, and foster mindfulness. Michael encourages listeners to live in the present and take recovery one day at a time, highlighting how this mindset can lead to transformative progress. Whether you're in recovery or supporting someone who is, this episode offers invaluable insights and practical advice that can make a real difference.