Order Now For Fast Delivery!
This website uses cookies to enhance the user experience. Some cookies are essential for the use of the site. View our Privacy Policy and Cookie Policy for more information.
Lilli Bewley
Lilli Bewley
Epiphany Episode #11
Epiphany Episode #11
Monday 5th October 2020
Join Lilli Bewley as she discusses transforming negative thoughts and breaking free from mental traps. Tune in for practical advice and heartfelt insights.
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthroug...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
Do you want to link to this podcast?
Get the buttons here!Rewiring Your Mind: Lilli Bewley on Transforming Negative Thoughts
There is a way to teach ourselves that thoughts are just thoughts. There is a way to learn that the meaning behind the thoughts may not necessarily be true.
Ever feel like your mind is stuck on a loop of negativity? In this episode, Lilli Bewley tackles the profound impact our thoughts have on our lives. Sharing her own journey through trauma, addiction, and suicidal thoughts, Lilli opens up about how she managed to break free from the shackles of negative thinking.
She dives into the idea that thoughts are just thoughts, not necessarily truths, and explores how understanding this can lead to a life filled with awareness and peace. This episode is perfect for anyone battling negative thought patterns or seeking to improve their mental health. Lilli's candid discussion offers practical advice and heartfelt insights that can help you shift your mindset and find a brighter path forward.