Heather Ross
Heather Ross
EP94 Regret Free Interactions and The Art of Connection
EP94 Regret Free Interactions and The Art of Connection
EP94 Regret Free Interactions and The Art of Connection
Thursday 8th February 2024
Join Heather Ross as she shares her journey of authentic communication and self-awareness in navigating her daughter's addiction. Discover the power of connection.
32 minutes
Empowering
Informative
Hopeful
Compassionate
Transformative
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
Visit site
Episodes:
108 (View all)
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Get the buttons here!Finding Connection: Heather Ross on Authentic Communication and Self-Awareness
Episode Overview
- Learn the art of connection and its transformative impact on relationships
- Understand the importance of self-awareness and responsible sharing in fostering deeper bonds
- Explore Heather's personal journey of vulnerability and growth in navigating her daughter's addiction
- Discover the power of compassion and self-care in supporting loved ones through challenging times
Connection equals influence in any relationship, and there's an art to connection. It takes a lot of practice. It took me forever to connect with Helena when every time I tried, I would just end up pushing her away even more. And it was devastating. So I want to share more about connection with you today.
How do you foster a meaningful connection with your child amidst the storm of addiction? Heather Ross, a dedicated mother and seasoned addiction recovery coach, takes you on a heartfelt journey through her own experiences. In this episode, Heather shares how she moved from resentment to connection by embracing authentic communication and self-awareness. She opens up about the emotional challenges she faced with her daughter, Helena, and the steps she took to transform their relationship.
You'll learn how nurturing your own needs can help you handle discomfort without lashing out, and how understanding your child's unique way of connecting can strengthen your bond. Heather also discusses the importance of sharing feelings respectfully and responsibly. This episode isn't just about advice; it's a personal exploration that underscores the power of vulnerability in building deeper, more meaningful relationships.
If you're looking for ways to improve your interactions with your child while taking care of yourself, this episode offers valuable insights and practical tips.