Dr. Cali Estes
Dr. Cali Estes
EP92: Ken Coscia
EP92: Ken Coscia
EP92: Ken Coscia
Wednesday 28th August 2024
Ken Coscia shares his journey with the Silva Method and offers practical tips to transform your life. Tune in for inspiration and actionable advice.
Explicit
41 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Dr. Cali Estes
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!Unlocking Potential with Ken Coscia: The Silva Method
Episode Overview
- Mindset shifts are crucial for overcoming obstacles.
- Small changes can lead to significant results.
- The Silva Method focuses on self-control and mental training.
- Overcoming scepticism is part of the journey.
- Living with purpose requires intentional actions.
The harder I tried, the more I thought about it, the more I studied, the worse it got.
Ever felt like you're stuck in a rut, unable to break free from the patterns holding you back? In this episode of 'Unpause Your Life', Dr. Cali Estes and Master Coach Jenny Fontana sit down with Ken Coscia, a top trainer in the Silva Method. Ken shares his personal journey from a struggling student to a master trainer, revealing how the Silva Method transformed his life.
He talks about overcoming scarcity consciousness, the importance of mindset shifts, and how small changes can lead to big results. Ken’s anecdotes are both humorous and relatable, especially when he recounts his early scepticism and how his parents reacted to his unconventional path. This episode is packed with practical tips and inspiring stories that show how you can take control of your life and start living with purpose.
Whether you're dealing with addiction, stress, or just feeling lost, Ken’s wisdom offers a fresh perspective on finding your way. So, why not give it a listen? You might just find the spark you need to unpause your life.