Jay M

Unscripted Anxiety Show

Jay M

  • Ep91. Shrooms In Car

Ep91. Shrooms In Car

Sunday 17th September 2023

Join Jay M as he reflects on a night of anxiety and panic after taking mushrooms, offering raw insights into mental health and self-discovery.
19 minutes
Hopeful
Empowering
Inspiring
Informative
Supportive

About this podcast

Unscripted Anxiety Show
Author:
Jay M
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
95 (View all)
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Shrooms and Self-Discovery: Jay M's Night in the Truck

Episode Overview

  • Jay M shares his experience with anxiety and panic attacks during a night in his truck after taking mushrooms
  • He reflects on the importance of appreciating life and managing anxiety in the face of self-doubt
  • Emphasizes the need to confront mental health challenges and seek support from the community
  • Encourages open conversations about mental health and addiction
  • Navigates the complexities of anxiety, urging listeners to engage in candid reflections and seek mindfulness
I just feel like right now is this beautiful time to just connect with your wife and your family, your partner, whoever you're married to, and just really build those experiences together.
Picture this: a night in a truck, grappling with anxiety and panic attacks after taking mushrooms. That's where Jay M finds himself in this eye-opening episode of the 'Unscripted Anxiety Show'. Jay doesn't hold back as he shares his raw and unfiltered experience, diving deep into his struggle to find peace and appreciate life despite the chaos in his mind.
He talks about the challenge of living in the moment and creating positive memories with loved ones, even when self-doubt creeps in. Through his candid storytelling, Jay brings to light the complexities of anxiety, encouraging listeners to engage in open conversations about mental health and addiction. If you've ever felt overwhelmed by life's pressures or struggled to manage your mental health, this episode is a must-listen.
Jay's journey is a powerful reminder that confronting our mental health challenges head-on and seeking support from our community can make all the difference.