Heather Ross
Heather Ross
EP91 Discover the Healing Power of Personal Stories: Empowerment Through Embodiment With Author Debby Kerr-Henry
EP91 Discover the Healing Power of Personal Stories: Empowerment Through Embodiment With Author Debby Kerr-Henry
EP91 Discover the Healing Power of Personal Stories: Empowerment Through Embodiment With Author Debby Kerr-Henry
Saturday 21st October 2023
Heather Ross and Debby Kerr-Henry discuss self-discovery, empowerment, and the healing power of personal stories in this insightful podcast episode.
51 minutes
Empowering
Inspiring
Informative
Compassionate
Thought-provoking
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!Embracing Your True Self: A Conversation with Debby Kerr-Henry
Episode Overview
- Debby Kerr-Henry shares an empowering and compassionate approach to family recovery
- Her embodiment workshops and book, 'Momentous Living', focus on guiding women towards self-discovery and empowerment
- The conversation explores the impact of societal expectations on women supporting a child struggling with substance use
- Kerr-Henry emphasizes the importance of embracing true desires and unleashing empowerment
- The workshops provide a safe space for women to explore their stories and learn from one another
My story is about being all that I can be. I have learned to engage without the self-induced pressure of feeling like I need to have life all figured out and tidied up before I can start speaking about it.
Feeling overwhelmed by life's many roles and responsibilities? Heather Ross sits down with author and speaker Debby Kerr-Henry to discuss how women can reconnect with their true selves, even when faced with the immense pressure of supporting a child struggling with substance use. Debby shares her personal journey of self-discovery and how she turned her struggles into a source of empowerment.
Through her embodiment workshops and her book 'Momentous Living', she offers practical advice on how to embrace your true desires and live authentically. This episode is packed with insights on breaking free from societal expectations, the importance of self-care, and the healing power of personal stories. Whether you're looking to cultivate a nurturing environment for your family or simply seeking inspiration for your own journey, this conversation is sure to offer valuable takeaways.