Heather Ross
Heather Ross
EP90 Understanding The Back and Forth of Ambivalence in Recovery with Guest Pam Lanhart
EP90 Understanding The Back and Forth of Ambivalence in Recovery with Guest Pam Lanhart
EP90 Understanding The Back and Forth of Ambivalence in Recovery with Guest Pam Lanhart
Thursday 14th September 2023
Heather Ross and Pam Lanhart discuss ambivalence in recovery, offering insights on creating safe spaces and fostering motivation for change.
55 minutes
Supportive
Empowering
Informative
Compassionate
Thought-provoking
About this podcast
Author:
Heather Ross
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Navigating Intimate Relationships
Recovery from Trauma
Links:
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Episodes:
108 (View all)
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Get the buttons here!Navigating Ambivalence in Recovery: Insights from Heather Ross and Pam Lanhart
Episode Overview
- Ambivalence in recovery is often stigmatized and misunderstood, highlighting the need for open and honest conversations to normalize it.
- A collaborative and compassionate approach to supporting loved ones in their recovery journey is crucial for creating positive change.
- Embracing discomfort as part of the change process and being a safe person for loved ones to share the truth are essential components of family recovery.
- The power of intentional and empathetic communication plays a significant role in fostering a supportive environment for individuals in recovery.
- Community support and the value of safe spaces are vital for individuals navigating the complexities of the recovery journey.
I think we should make it more than annual, but I appreciate you, Heather. And I love the work that you're doing.
When it comes to recovery, ambivalence can be one of the toughest hurdles for families to navigate. In this enlightening episode, Heather Ross teams up with Pam Lanhart from Thrive Family Recovery Resources to shed light on this often misunderstood aspect of the recovery journey. They tackle the complexities of ambivalence head-on, breaking down why it's so challenging and how it often gets oversimplified, leading to unnecessary shame and blame.
Pam brings her wealth of experience to the table, sharing stories and practical advice on how to respond when your child asks for treatment but doesn't follow through, or when they want to leave treatment early. The conversation is packed with strategies for fostering motivation for change and handling the inevitable bumps along the way, such as a return to use. Heather and Pam stress the importance of creating safe spaces where loved ones feel comfortable sharing their true feelings.
They emphasize the need for families to embrace discomfort as a natural part of the change process. By normalizing ambivalence, they hope to reduce the stigma and encourage more open, honest conversations within families. Whether you're a parent struggling with your child's addiction or someone looking to understand the dynamics of recovery better, this episode offers a compassionate and practical approach. It's about being there for your loved ones without judgment, providing a supportive environment where real change can happen.
Tune in to gain valuable insights and learn how to navigate the tricky waters of ambivalence in recovery.