Holden S
Holden S
Ep.91 - Shame w/Chris
Ep.91 - Shame w/Chris
Ep.91 - Shame w/Chris
Friday 12th January 2024
Join Holden and Chris on The Sober Unicorn as they explore shame in LGBTQ+ recovery and the importance of creating inclusive environments.
Explicit
33 minutes
Empowering
Informative
Compassionate
Inspiring
Supportive
About this podcast
Author:
Holden S
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
109 (View all)
Do you want to link to this podcast?
Get the buttons here!Chris's Story: Healing Shame and Embracing Acceptance in LGBTQ+ Recovery
Episode Overview
- Chris shares his 11-year journey from working at a gay bar to embracing sobriety
- The discussion delves into the impact of societal messages on shame and self-acceptance
- The importance of nurturing an inclusive environment for LGBTQ+ kids is explored
- Chris discusses his book, 'Raising LGBTQ Allies', and its role in fostering acceptance and understanding
- The conversation challenges norms and addresses layers of shame and acceptance within the LGBTQ+ community
Shame is one of those things where we feel dirty. We feel not worthy. I feel like that's important to underscore - you're, you're who you are. You were using drugs, I imagine, if we were, through your own journey is like you were using for a reason.
What if the shame you carry is the very thing holding you back from recovery? In this thought-provoking episode of The Sober Unicorn, Holden chats with Chris, a published author and LGBTQ+ affirming therapist, who knows this struggle all too well. With over a decade of experience working at a popular gay bar and his own journey to sobriety, Chris brings a wealth of personal and professional insights to the table.
They dive into how shame, often imposed by parents, society, or even within the LGBTQ+ culture itself, can be a massive hurdle in the path to recovery. Chris opens up about the silence and stigma many of his clients face and how these societal messages impact their self-worth. He also discusses the loaded language around terms like 'clean', which can carry heavy, often negative connotations.
Together, Holden and Chris explore the need for supportive environments for LGBTQ+ youth and the importance of spaces where everyone feels seen and accepted. Chris also shares his work on 'Raising LGBTQ Allies', a book aimed at helping parents and caregivers foster inclusive spaces for children. This episode offers a deep dive into the layers of shame and acceptance within the LGBTQ+ community, challenging societal norms and encouraging listeners to embrace their true selves.