Holden S
Holden S
90 - Sober Holidays w/Mark
90 - Sober Holidays w/Mark
90 - Sober Holidays w/Mark
Friday 22nd December 2023
Join Mark and Holden on The Sober Unicorn for tips and insights on staying sober during the holidays. A supportive and relatable conversation.
Explicit
38 minutes
Supportive
Informative
Empowering
Raw
Inspiring
About this podcast
Author:
Holden S
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
109 (View all)
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Get the buttons here!Sober Celebrations: Mark's Holiday Survival Guide
Episode Overview
- Guest Mark shares insights on navigating sober holidays
- Hosts discuss challenges and triggers during the festive season
- Importance of support systems and healthy coping mechanisms
- Reflections on recovery journey and staying prioritised during holidays
You know, when you're in a place of recovery and your addiction shows up and those thoughts start intruding your head, have a way out.
The holiday season can be a minefield for anyone in recovery, but Mark is here to help. In this episode of The Sober Unicorn, host Holden sits down with recurring guest Mark to discuss his first sober holiday season. They swap stories about past holiday mishaps and triumphs, offering a candid look at the ups and downs of staying clean during the most festive time of the year.
Mark shares his personal experiences, revealing the challenges he faced and the strategies that helped him stay on track. From navigating social gatherings to handling triggers, their conversation is packed with practical tips and heartfelt advice. Holden and Mark emphasize the importance of having a solid support system and reaching out for help when needed. They also discuss healthy coping mechanisms that can make the holiday season more manageable.
This episode is a must-listen for anyone looking to maintain their sobriety during the holidays. It's a relatable, supportive, and even humorous conversation that reminds us all that recovery is an ongoing journey, especially during festive times.