Oddrun Eik Gylfadottir
Oddrun Eik Gylfadottir
Ep69 - Why I work with a coach (yes even if I am a coach, I also need a coach)
Ep69 - Why I work with a coach (yes even if I am a coach, I also need a coach)
Ep69 - Why I work with a coach (yes even if I am a coach, I also need a coach)
Wednesday 5th June 2024
Oddrun Eik Gylfadottir explains why even coaches need coaches and shares her personal journey of growth and success.
Explicit
22 minutes
Inspiring
Informative
Encouraging
Supportive
Authentic
About this podcast
Author:
Oddrun Eik Gylfadottir
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
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Episodes:
99 (View all)
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Get the buttons here!Why Coaches Need Coaches Too
Episode Overview
- Having a coach provides structured support and guidance.
- Coaches offer external motivation and encouragement.
- Accountability from a coach increases commitment to goals.
- Feedback and adjustments from a coach help optimise results.
- Customised support from a coach maximises chances of success.
If you want to go fast, you go alone. If you want to go far, you go together
Ever wondered why even coaches need a coach? In this episode of 'Building Thriving Lifestyles', Oddrun Eik Gylfadottir, a seasoned personal trainer and CrossFit athlete, shares her journey of working with various coaches throughout her career. From her childhood dream of competing in the Olympics to her current role as a coach, Oddrun's story is both inspiring and relatable. She explains how having a coach has provided her with structured support, external motivation, and accountability.
Oddrun also highlights the importance of feedback, education, and problem-solving in achieving long-term success. With anecdotes from her own experiences, including competing in the CrossFit Games and training for ultra races, she makes a compelling case for why everyone, regardless of their expertise, can benefit from having a coach. Whether you're an athlete or someone looking to improve your lifestyle, this episode offers valuable insights and practical advice.
So, if you're curious about how a coach can help you reach your goals, this episode is a must-listen.