Oddrun Eik Gylfadottir
Oddrun Eik Gylfadottir
EP27 - How Busy Parents Can Approach Fitness
EP27 - How Busy Parents Can Approach Fitness
EP27 - How Busy Parents Can Approach Fitness
Sunday 5th March 2023
Salim, a Project Manager and father of five, shares tips on balancing work, family, and fitness in this episode of 'Thrive with Oddrun'.
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Oddrun Eik Gylfadottir
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Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
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Get the buttons here!Balancing Act: Fitness Tips for Busy Parents with Salim
Picture this: you're a parent juggling work, kids, and all the chaos that comes with it. Finding time for fitness seems impossible, right? Well, in this episode of 'Thrive with Oddrun', host Oddrun Eik Gylfadottir chats with Salim, a Project Manager and father of five, who has mastered the art of balancing his demanding job and family life without neglecting his health.
Salim shares his practical tips and tricks for squeezing in workouts amidst the hustle and bustle of daily life. Whether it's early morning runs or quick exercises during lunch breaks, Salim's approach is all about making fitness a part of your routine, not an extra burden. This episode is perfect for parents who feel overwhelmed and need a bit of inspiration to prioritize their well-being.
Tune in to hear Salim's story and discover how you too can manage your responsibilities while keeping your family and community at the forefront.