Oddrun Eik Gylfadottir
Oddrun Eik Gylfadottir
EP27 - How Busy Parents Can Approach Fitness
EP27 - How Busy Parents Can Approach Fitness
EP27 - How Busy Parents Can Approach Fitness
Sunday 5th March 2023
Join Salim as he shares how he balances work, parenthood, and fitness. Perfect for busy parents looking for practical tips.
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Oddrun Eik Gylfadottir
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Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Get the buttons here!Balancing Act: Salim's Guide for Busy Parents to Stay Fit
Feeling overwhelmed by the constant juggle of work and parenting? You're not alone. In this episode, Oddrun Eik Gylfadottir sits down with Salim, a Project Manager and father of five, to discuss how he manages to keep his fitness routine alive amidst the chaos of family life. Salim shares practical tips and personal anecdotes that will resonate with any parent struggling to find time for themselves.
From early morning workouts to involving the kids in physical activities, Salim's approach is both realistic and inspiring. This episode is a must-listen for parents looking to balance their responsibilities without sacrificing their well-being. Tune in to learn how you can incorporate fitness into your busy schedule and create a healthier lifestyle for you and your family.