Oddrun Eik Gylfadottir
Oddrun Eik Gylfadottir
EP27 - How Busy Parents Can Approach Fitness
EP27 - How Busy Parents Can Approach Fitness
EP27 - How Busy Parents Can Approach Fitness
Sunday 5th March 2023
Join Salim on 'Thrive with Oddrun' as he shares practical tips for busy parents to balance work, family, and fitness.
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Author:
Oddrun Eik Gylfadottir
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Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Get the buttons here!Juggling Parenthood and Fitness: Salim's Guide for Busy Parents
Balancing work, family, and fitness is no small feat, especially for parents. In this episode of 'Thrive with Oddrun', host Oddrun Eik Gylfadottir chats with Salim, a Project Manager and father of five. Salim shares his practical tips and strategies for staying fit while managing a bustling household. From early morning workouts to involving the kids in physical activities, Salim offers a refreshing take on integrating fitness into a busy family life.
He also talks about the importance of community support and setting realistic goals. Whether you're a parent feeling overwhelmed or just looking for some new ideas to stay active, this episode is packed with actionable advice to help you thrive without sacrificing family time.