Facing Abuse: Jay M's Call for Professional Help and Healing
If someone's harming you or if a group of people are harming you, then some of my tips, some of my practices, principles are not going to apply to you, because it's not going to change your life.
Ever wondered how abuse impacts anxiety and depression? Jay M, host of the 'Unscripted Anxiety Show', dives into this sensitive topic with raw honesty. In this episode, he stresses the importance of seeking help from qualified professionals when dealing with abuse. Jay acknowledges that everyone's struggle with anxiety and depression is different, and some of his usual tips might not fit those grappling with abuse.
He doesn't shy away from urging listeners to reach out, communicate their worth, and find the right path to healing through professional support. Jay emphasizes that while many may try to bring you down, it's crucial to power through and share your story. If you're experiencing abuse, Jay suggests taking the brave step to call or search for a counselor or organization that can provide the necessary guidance and support.
Tune in to hear Jay's heartfelt message and learn how to navigate the complex journey of overcoming abuse.