Judgment, Shame, and Recovery: Matt and Sheri's Honest Chat
Episode Overview
The episode explores the profound impact of judgment and shame in the context of alcoholism and recovery Matt and Sheri share candid reflections on navigating societal expectations and personal struggles The conversation encompasses a wide range of topics including religion, spirituality, psychology of eating, and cultural stigma Insightful discussions on vulnerability, radical honesty, and the complexities of trauma and memory in alcoholic relationships The episode provides a refreshing perspective on embracing honesty and vulnerability in the journey to recovery
When I am vulnerable, when I am honest, which frankly is a lot these days, I feel so good about myself. Even when I get criticized for it. How cool is that? Hope you feel better. I have similar things to talk about. It's great when people relate.
Ever felt weighed down by judgment and shame in your journey to sobriety? In this episode of the Untoxicated Podcast, Matt and Sheri Salis open up about these heavy topics, turning a listener's question into a heartfelt conversation. Matt finds himself in what feels like an impromptu therapy session, as they dive deep into their personal experiences with judgment and the often hidden shame that accompanies addiction and recovery.
The discussion isn't just limited to their own lives; they also touch on broader themes like religion, spirituality, and even the psychology behind eating habits. They candidly explore how societal expectations can shape our struggles and how embracing vulnerability and radical honesty can be a game-changer in recovery. If you're navigating your own path to sobriety or supporting a loved one through theirs, this episode offers a genuine, relatable perspective that might just resonate with you.